A Teenager's Guide to Preventing Eating Disorders—And Loving Yourself
Part accessible self-help guide and part constructive hands-on workbook, It's Not What You're Eating, It's What's Eating You teaches young people who struggle with low self-esteem and body insecurity to stop focusing on food as an answer to life's problems and to start getting to know themselves and what they value and want in life.
Order on IndieBound
Order at Barnes & Noble