Book Launch Day

Official launch day for Shari Brady’s latest nonfiction offering, It’s Not What You’re Eating, It’s What Eating You.

Order your copy today!

A Teenager’s Guide to Preventing Eating Disorders—And Loving Yourself

Part accessible self-help guide and part constructive hands-on workbook, It’s Not What You’re Eating, It’s What’s Eating You teaches young people who struggle with low self-esteem and body insecurity to stop focusing on food as an answer to life’s problems and to start getting to know themselves and what they value and want in life.